The Advantages of Outdoor Adventures for People Recovering from Addiction
Outdoor adventures can help individuals recover from addiction by providing a connection with nature. Nature-based activities such as hiking, camping, yoga, kayaking and biking can help build self-esteem and confidence. Physical activities like hiking, camping, kayaking/canoeing, paddleboarding, and rock climbing can help with physical fitness. Spending time outdoors is an important part of living a …
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